Friday, June 30, 2017

Yoga, and my take on fitness


“No blog on International Yoga Day, sir?” quipped Mr Ramprasad of the 15th floor as he joined me in the lift. “No, I was out of town,” I replied impromptu, my presence of mind disowning me once again. One doesn’t need to be present in SFV to write on Yoga Day, unless the piece is meant to cover an SFV-specific event for the occasion.

Yes, my first ever association in life with any fitness venture started (read, was forced upon me) with yoga at a young age. Vijnana Ramaneeyam (abode of knowledge?), a  new building with a big hall and two or three decent rooms, was inaugurated by the then Governor of Madras Presidency in the remote village of Koppam - a little over a mile from my village. If only you google: Entrance view of Vijnana Ramaneeyam, it will convince you that Small is Beautiful, after all. 

The Governor impressed the audience on the need to ensure that the institution bubbled with spiritual, cultural and social activities. No sooner than he completed his speech a Yoga teacher trained at Sivananda Ashram in Rishikesh, offered to take yoga classes for free. My grandfather, vaguely connected with the founding of the institution, raised his hand and made a wholesale announcement, “Myself, my son, and three grandsons will attend the class”. We were mortally afraid of raising our voice against his decisions, but were wary that the morning yoga sessions would put us in a spot vis-a-vis our school/college timings.  “No problem, we will request him to start the class a little early,” he said, making the remedy worse than the disease - we would need to get up earlier. A tall and imposing figure that he was, we had to succumb. We always avoided eye contact with him, out of sheer respect. A few months later my uncle landed from Delhi on vacation and, on return, took me along to Delhi to eke out a living. Thus ended my sojourn with yoga half way.

Yes, half-way has been the hallmark of my life -  either on my own volition, or circumstances conspire to bring about it.  In fact, if you ask me, “Uncle, what has been your singular achievement in life,” my unabashed response would be, “half way all the way”. As an adolescent I was very keen to learn the percussion instrument mridangam. The legend Palghat Mani Iyer’s son Raghu was not just in my classmate, we were seated next to each other in the seventh class. His oft-repeated murmur, Ta ta tarigan tim ta and advanced versions, inspired me to learn the instrument. Soon I was initiated. My father took me to his contemporary and relative - an accomplished mridangam teacher. Restless by nature and an unpaid for mridangam at hand, I skipped lessons - say from 3  to 10 suddenly - whenever my Guru, a widower, went to the kitchen to prepare coffee for himself, or visited the restroom. He would rush back to insist on me to follow the rule book. An ambitious and aspiring lad, wanting to compete with Palghat Mani Iyer overnight, I had no patience. And we called it quits.

Years later I took a fancy for Guitar. After returning from office I would sport the high-end special kurta-pyjama bought for the occasion, and walk past my street in Karol Bagh, with guitar hung on my shoulder, misleading onlookers to think I was heading to give a performance in Sapru House. Normally a strict No-refund music school, one day the music teacher called me to a corner and whispered into my ears, “As a special case I can speak to the Management to refund you all the three months’ fee, if only you  give up the Elvis Presley dream and pursue some other vocation - away from our institution.” Another aspiration coming to an abrupt end.

Back to fitness, a job in hand, new-found money in pocket, it was foot-high Punjabi glass of lassi, Keventer’s ice cream and sweetened milk all the way. It was time I engaged myself in a  battle of the bulge. First I bought a Bullworker, the then reigning champion in the fitness arena. The ad promised to make a Mohammad Ali out of me. Fifteen days at it, the instrument found it way to the attic. I switched over to a light gadget, the tummy trimmer. After a while the gadget began to sport a tummy - rust due to constant non-use. 

Then it was the turn of weight-lifting. The trainer, a Bengali, who was Mr Delhi, condescended to teach me the nuances of weight lifting. Starting with dumb bells, it was now time to lift weight. He demonstrated to me how I should slowly lift it, hold it for a while, and release it. It was a tough call as the weight he suggested was a little on the higher side for an idly-sambar vegetarian. Undaunted, nonetheless, I picked it, g r a d u a l l y  lifted it, and held on to it. For five full minutes. The trainer patted on my back, and said. “Good. This time you have lifted it up to the knee level, next time try to raise it to calf level.”

V V Sundaram
Maple 3195

30 June 2017

Sunday, June 4, 2017

Keeping up with the Social Media

Technological advancements bring a host of plus and minus features. The social media has been one of the best gifts that bonds people  - What’sApp, Facebook or Twitter. You can greet friends or relatives on their birthday or wedding anniversary with least clue on when it falls.  Someone else does it for you. You just have to follow. If you are okay with being an also ran, that is. You can attend to all banking transactions in the comforts of home, requesting your spouse for a  cup of coffee - or, half-cup, if the eye-brows get raised - as you wait for an OTP. You need not depend on the black-and-yellow taxi chap’s mood to drive you to your destination. Ola and Uber fight it out who will carry you.  For electronics, furniture or any goods, you don’t have to earmark a day out; order them online, and at competitive prices.

Equally, selling old household goods is no longer a ‘project’. My earlier neighbour sold his car to a chap in UK in,  believe me, four hours from the time he gave the ad in Olx.  The buyer contacted him in five minutes, said the last four digits in the number plate were exactly the same as his own car and he was thus very much keen to buy it - what a dire necessity. He would transfer the money from UK to his driver’s account in Bangalore who would come in an hour, and if he technically approved the car he would pay and drive off with the vehicle. Which he did.  

Why go to neighbour? At home I disposed of household goods in a jiffy before moving here. The customer bought them lock, stock and barrel, to the extent that when the fully loaded vehicle left the complex, neighbors suspected I was relocating earlier than schedule. Yes, I had totally been disrobed. Even things that were close to my heart I found myself parting with them. He literally mesmerized me. The overriding consideration? He was a priest in Kukke Subramanya, and was getting married soon. He wanted to surprise his wife-to-be with a fully done up home as she stepped in. Who wouldn’t? And I couldn’t help doing my bit to it. As he bade farewell, he promised to arrange special darshan when we visited the temple. Now I plan to, but alas, I forget his name. Moral: Waqt se pehle aur Muqaddar se zyada kuchi nahin milega.

There is flip side too to these strides. If only I had responded to the congratulatory messages from Nigeria that I have won a lottery and asking me to give my account number to transfer the amount, I would have been penniless instead of the promised millionaire. Also, someone claiming to be from “LIC” calls me to say that some money still remains unclaimed, and asking for my account details to transfer. Mind is chanchal and they are hopeful we would submit one day, and they will have a field day.

Then the free flow of assorted Forwards - introspective, humorous, riddle- and mind-boggling kinds. Someone has sent this: “In the word scent, is s or c silent?” “If people evolve from monkeys, why are monkeys still around? “Why is there a D in fridge, but not in refrigerator?” Enough to scratch your mind for the rest of the day. 

This advisory, From 65 to Death, is still interesting. It prescribes how I should lead the rest of my life. It asserts that you have given your children the best of education. All that you do now is give a gentle push for them to sail on their own. You can’t row them to their destination. And don’t part with what little material assets you are still left with. Enjoy them to the brim. Wear the best of clothes, travel as much as you can, and in comfort; stay in the best hotels, don’t deny yourself anything…. In sharing the secret of his longevity, a 93-year old conveyed the same in 45-odd Do’s and Don’ts format. 

On the spiritual side, someone shared Shri Jagat Guru Adi Sankaracharya’s message on what Maturity is all about. It says, maturity is when you stop trying to change others; instead focus on changing yourself. Maturity is when you accept people as they are. Maturity is when you learn to “Let Go’… Wonder how Shri Jagat Guru guessed that centuries later a guy in Maple 3195 would badly need these very soul-awakening messages for midcourse corrections. 

V V Sundaram
Maple 3195

04 June 2017

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